You’re enough just as you are!

For many years I tried to be someone that I wasn’t because I thought that if I impressed people that it would bring me the love I always wanted. I tried to be the “funny one”, the “confident one” and even the “nothing bothers me” type. Yet no matter how hard I tried, these persona’s […]

How I move through stuckness

Throughout my life, there have been many times where I have felt stuck with no idea where to go next, what action to take, or even what I really wanted in life. After many of these experiences, I realized how to navigate through them and how to inspire personal growth from them. As this is a common feeling for […]

My 90 year old grandfather taught me more about enlightenment than I ever thought possible

How to connect to ourself in a deeper way

Developing the attitude of gratitude

Perhaps one of the easiest things for anyone to do is to find all the things that are wrong in the world, or in your life and then be critical of them.  If you read the paper or look at news web sites or blogs, you’ll see:  terrorism, crime, poverty, economic inequality, homelessness, hunger, unimaginable […]

Victimhood vs Empowerment

There are two models of the world I would like to touch on. One is the model of victimhood and the other is the model of empowerment. These are principles that took me years to really grasp, but once I grasped it, my entire world changed. When you combine these principle with tapping, or other […]

Where is your focus?

I have been very turned off with social media lately, especially since all I read is hatred and negativity. So many people are taking a hard stance politically, racially, and even in circle healing/spiritual circles . So how can we go above this hatred and negativity? How can we bring kindness to certain situations? A […]

There is a superhero in all of us!

This morning I was scrolling through Youtube, and I stumbled upon a scene from The Amazing Spiderman 2. At the end of the movie, Spiderman loses his girlfriend to the bad guy and through his great loss, he feels as though it is time to give up on being Spiderman. As he sits in his […]